Mudra Monday: Vajrapradama Mudra
Vajrapradama mudra suggests self-confidence, trust and faith in the higher Self…
Mudra Monday: Ganesha Mudra
Ganesha Mudra is said to bring about self-confidence and the courage to overcome anything that is holding us back by awakening the energy within…
Mudra Monday: Padma Mudra
This Mudra can leave us feeling grounded and strong like a lotus flower, while opening our heart to the joys of life…